LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Let's be honest. Between work, kids, and the house you have a lot going on. And it can feel super overwhelming. Especially when we don't feel like we are juggling all of the plates well. Yes, stress is a normal part of life. But there comes a time when the stress is more than usual. And that is what to help you with today. To help us with managing our stress I brought my guest, Whitney. In this episode, Whitney shares: How we can … [Read more...] about Simple Tips for Decreasing Stress by Learning to Listen to Your Body
Having Trouble Talking to Your Teen? Communication Tips for Moms with Teens
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Even though I have an 8 and 5-year old, I feel like I have a teenager (or two) sometimes. Especially, when I'm talking to my oldest and he tells me I don't listen to him when I actually listen to everything he says. That stings. My biggest fear is my kids grow up and don't want to talk to me about their problems, issues, or struggles. Honestly, I was beginning to feel like my 8-year-old wasn't opening up to me like he used … [Read more...] about Having Trouble Talking to Your Teen? Communication Tips for Moms with Teens
Grocery Shopping Doesn’t Have to be the Worst Part of Your Week!
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Grocery shopping can be a drag. It’s one of those adult chores we must do but actually doing it can feel so time and energy depleting… Not only that but with many school districts across the U.S. going back in person this month and it’s no secret that parents everywhere need help to save both time and energy where they can! Don't you worry. I've got my guest Christine Pittman from COOKtheSTORY.com to help with this. Christine has mastered the art of … [Read more...] about Grocery Shopping Doesn’t Have to be the Worst Part of Your Week!
12 Simple Tips to Help You Love Your Life
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Have you caught yourself looking around and thinking that another person's life is so amazing. Then look back at your life and ... big sigh. Well, I am back, after a much-needed break, and I want to help you to look at your life and smile and love it! In this episode, I am sharing 12 tips to help you love your life. If I must say, your life is amazing! Yes, it may not be going exactly as planned. And things have definitely gone off … [Read more...] about 12 Simple Tips to Help You Love Your Life
How to End Mealtime Battles with Your Kids For Good
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Sometimes at dinnertime, and even breakfast. I'm struggling to get my kids to eat. I don't know if this is you, but sometimes my kids give me the hardest time when it's mealtime. So instead of struggling, I got someone here to help me out with this. And I'm hoping that it will help you too. In this episode, I have my friend and podcast buddy, Unyime, who is going to be sharing with us some ways that we can end the mealtime battles. In this episode, … [Read more...] about How to End Mealtime Battles with Your Kids For Good
Tips for Actually Spending Time in God’s Word
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER In health and fitness, you hear a lot about getting your mind and body into shape. But we don't always talk about the spirit or the soul. We need all three parts (mind, body, and spirit) to be in alignment so that we can really show up and be awesome in all aspects of our lives. I've been thinking about how to have more balance in all three parts and I know that there's one part that I am missing out on. And that is just spending more time … [Read more...] about Tips for Actually Spending Time in God’s Word
3 Big Life Lessons and Celebrating 3 years
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER We are celebrating 3 years of the Real Happy Mom Podcast! Over the past 3 years, I have had some awesome moms, experts, and conversations in hopes that you will get the practical tips and encouragement to be a real happy mom. In this episode, I am sharing 3 life lessons that I have learned over the past three years on the Real Happy Mom Podcast. The three lessons that I share are: Making mistakes is about learning lessons Walk your … [Read more...] about 3 Big Life Lessons and Celebrating 3 years
A 5 Step Plan to Clear Your Plate and Get More Done
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Raise your hand if you could do better with delegating at home? I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us. I talked to my fellow podcasting friend all about delegating to learn what things I should delegating and why I struggle with delegating. Through our conversation, you will learn that there are two things that hold us moms back from … [Read more...] about A 5 Step Plan to Clear Your Plate and Get More Done
Wake Up and Play! Tips to Alleviating that Pandemic Gloom
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER With everything that's going on with the pandemic, I know that playing will definitely lighten things up and make things a lot more fun for you and your family. That's why I've got my guest, Janene, who develops toys to help us alleviate this pandemic gloom. In this episode, Janene and I talk about: How she even got started with product development for toys Why playing is so important for kids as well as for adults Some ways that we … [Read more...] about Wake Up and Play! Tips to Alleviating that Pandemic Gloom
Got Hot Flashes? 5 Hacks For Making the Transition to Menopause Easy
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Hot flashes are something that no one really looks forward to. But the truth is, transitioning into menopause doesn't have to include hot flashes or any of the other symptoms you may have overheard other women talking about. Surprised? I know I was. I thought hot flashes, mood swings, and shorter cycles were a right of passage to menopause. Then I met Tania and she shared that the transition to menopause can be smooth and easy. In this … [Read more...] about Got Hot Flashes? 5 Hacks For Making the Transition to Menopause Easy