Confident moms don’t just do and think certain things. They also avoid thinking and doing certain things. If you want to be a more confident mom, consider avoiding these things, too. It’s easier to climb a mountain without carrying a rock. Drop the habits and other behaviors that burden your ability to feel confident. Without these obstacles getting in your way, you’ll create a new ceiling for your confidence. Wanna know how to be a more confident mom? Avoid these … [Read more...] about 10 Things Confident Moms Avoid Doing
A Simple 9 Step Morning Self Care Routine for Busy Moms
A morning self-care routine is more than pampering and making yourself feel useful in the morning. Incorporating the morning self-care routine is going to help you to feel more energized, prepared, and ready for the day because, as moms who we need to make sure that we are ready for anything. You know the mornings that your infant decides to spit up all over your clothes before walking out or stepping on Legos left out from last night can put you in mommy monster mode. Beginning your … [Read more...] about A Simple 9 Step Morning Self Care Routine for Busy Moms
How to Get to Know Yourself with 5 Easy Steps
Would you agree if you were told you don't know yourself that well? The truth is you probably haven't taken the time to get to know yourself. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself because the idea of it is just too uncomfortable. Whenever you’re faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack, turning on the TV, getting sleepy, or finding another way to distract … [Read more...] about How to Get to Know Yourself with 5 Easy Steps
4 Cups for Self Care to Make You a Better Mom and Wife
In this episode of the Real Happy Mom Podcast, I talk to Kimberly Walton from Cherished Wives about the four cups of self-care. Kimberly is one of my favorite people to learn about self-care because of her unique perspective. One of my first posts about self-care was inspired by her Power Hour Approach to self-care. Kimberly's unique view on self-care will change your approach and ultimately help you be a better mom and wife. Listen to the full episode with the player above. Or read the post … [Read more...] about 4 Cups for Self Care to Make You a Better Mom and Wife
How to Forgive Yourself and Others
Have you ever found it difficult to truly learn how to forgive yourself or others? You are not alone. Forgiveness is something that many people say that they practice, but not everyone has truly forgiven. Whether it was something hurtful done a long time ago or an action you took that you regret, forgiveness will allow you to let go of the emotional baggage that will prevent you from being the best mom and woman you can be. My guest shares her story about forgiveness and steps you can … [Read more...] about How to Forgive Yourself and Others
This is How to Prepare for the Week on Sunday
There's nothing worse than starting the week in panic mode. Or relaxing too much on the weekends and starting the week feeling behind and overwhelmed. What if there was a way to eliminate that? Good news! I have an easy Sunday routine that won't take up you entire day and will set you up to be productive and not overwhelmed. This post contains affiliate links. This means that I may receive a commission at no cost to you if you make a purchase. Pin this for later! Prepare for the … [Read more...] about This is How to Prepare for the Week on Sunday
The Truth About Gentle Parenting You Need to Know
Parenting can be harsh. But with gentle parenting, you will find that you and your child are calmer than ever. Forget the yelling and fussing. Gentle parenting requires a different approach that is effective and less stressful. So what is gentle parenting? And how do you start implementing gentle parenting? My guest Amber from Look What Love Made, answers these questions, and so much more. Check out the post below or listen to the podcast audio on the player above. About Amber Amber is a … [Read more...] about The Truth About Gentle Parenting You Need to Know
How to Get Back to the Lady Before She Was a Mom
Have you felt that you don't even know who you are anymore since becoming a mom? You are not alone. Many moms have experienced the feeling of losing their identity. If you have struggled with answering what's your favorite food or what do you like to do for fun, it's a possibility that you have lost your identity. On this episode, I am talking to Chari about her story of losing her identity. You can listen to this episode using the player above. About Chari Chari is a wife and a … [Read more...] about How to Get Back to the Lady Before She Was a Mom
This is Why Self-Care is a Necessity
On this episode of the podcast, I am talking to Naomi Gottlieb-Miller from Conscious Healthy Mama all about self-care. I am sure that you have heard about self-care and probably practice self-care. But Naomi explains that self-care is a necessity and deeper than mani-pedis. If mani-pedis make you feel great, keep doing that. But if you are constantly getting sick and having issues with your health maybe you need more than a mani-pedi to make you feel great. Naomi has an honest … [Read more...] about This is Why Self-Care is a Necessity
How Pregnancy Loss Lead to a Discover of Adenomyosis
Adenomyosis and pregnancy loss are two very painful things to experience. My guest has come to share her victory and pain with pregnancy loss and a recent diagnosis of adenomyosis. On this episode of the Real Happy Mom Podcast Que is back to talk about how to support someone that has experienced pregnancy loss and more about her story. About Quenita Quenita or as many know her as Que is a mom to a now 2-year-old. She has been married to her husband for 5 years. Recently, Que made … [Read more...] about How Pregnancy Loss Lead to a Discover of Adenomyosis