Between work, home, and social responsibilities do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being. Plus, experts share that the happiest and most successful people regularly focus on self-care! Try these simple self-care strategies today. Pin this for later! Block out time for … [Read more...] about 5 Simple Self-Care Practices You Can Implement Now
13 Popular Tips to Get Motivated Now
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER The beginning of a new year always brings new goals and aspirations. Unfortunately, shortly after the start of the new year, you may need help to get motivated. You are not alone. I've fallen off of my program of trying to get fit for the year because of a lack of motivation. I'm total with you. If you're feeling like you're losing motivation or could use a little bit more motivation, check out these tips. Pin this for later! Set goals to … [Read more...] about 13 Popular Tips to Get Motivated Now
Simple Tips for Moms to Get Organized
I know a lot of people have new year's resolutions and goals that they have set. Did you know that one way to make sure that your goals are if you are more organized? So let me share a few tips with you to help you get organized this year. This post contains affiliate links. This means that I may receive a commission at no cost to you if you make a purchase. Wake up early First, wake up before the kids. I have found that waking up even just 15 minutes, 30 minutes if you have little … [Read more...] about Simple Tips for Moms to Get Organized
A Simple Nightly Self Care Routine
Find time for self-care throughout the day can be a little tricky. Between work, taking care of the kids, managing the house and finding time for your husband, can feel like there's little time left for you. You have to make time for yourself. You are important just like everyone else. And you need time to replenish yourself and build yourself up so that you can continue to be a good wife and mother. I have a simple nighttime routine to help you get daily self-care without taking hours … [Read more...] about A Simple Nightly Self Care Routine
How To Know When Youre Doing Too Much And How To Fix It
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER I recently had a conversation with my sister before I got ready to take a vacation. During the conversation, I told my sister how I really didn't want to take time off work for financial reasons. Honestly, I am not on a salary, and I don't get paid if I don't work. I knew how it would impact my family if I took a long vacation, and uncomfortable taking a vacation. My sister pretty much told me to calm down and get over myself. And that I needed … [Read more...] about How To Know When Youre Doing Too Much And How To Fix It
Simple Tips You Need to Develop a Self-Care Plan
There has been a lot of talk about self care and vague explanations. But what is self care? Self-care is all about taking care of yourself just like would your kids or loved ones. You make sure that they are loved and fed. And when you see that they need more love and attention, you gladly give them what they need. The same goes for self-care. Self-care is about taking care of your mind, body and spirit. And recognizing when you are running low in areas of your life. Then taking the time … [Read more...] about Simple Tips You Need to Develop a Self-Care Plan
3 Secrets to Kick Mom Guilt Out
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Happy New Year! This year, do yourself a favor and overcome mom guilt have. Mom guilt doesn't have any place in your life. Mom guilt is something that I don't want to hinder you. Or block you or to prevent you from doing the things that you really, truly love and desire to do. Especially going into 2019. Mom guilt is something that all moms experience. At some time or another we have felt it. It's just some of us react to it … [Read more...] about 3 Secrets to Kick Mom Guilt Out
How to Have Work Life Balance and Be a Super Mom
Juggling the demands of life can feel like an ongoing balancing act for many people, but this is especially true for working moms. Trying to juggle your career, duties as a wife, the responsibilities to your children and finding time to care for your self can be challenging and overwhelming. Even with all of the challenges of being a working mom you can wake up each day looking forward to it with excitement! Let me show you practical tips that you can … [Read more...] about How to Have Work Life Balance and Be a Super Mom
Transformer Birthday Party Ideas
For my son's 6th birthday party I planned a simple Transformer birthday party. The highlight of the party was Bumblebee. I used lots of yellow and black to honor my son's favorite character at his Transformer birthday party. I will show you what I used to plan, decorate, find inspiration as well as Transformer birthday party ideas that are simple and easy. I use this planner that you can download for free for every party that I plan for my son. Because his birthday is December and … [Read more...] about Transformer Birthday Party Ideas
9 Easy Tips to Ensure Your Child Has the Best First Dentist Visit
You may have heard that kids typically begin seeing the dentist when they are young. The American Academy of Pediatric Dentistry advises children first dentist visit be when the first tooth comes in or by their first birthday. I know. That is pretty early. In case you have missed this time frame and your child is much older, I have a few tips to make your child’s first visit awesome. #1 - Before going to the dentist your child may have questions. Keep all explanations simple. It is easy to … [Read more...] about 9 Easy Tips to Ensure Your Child Has the Best First Dentist Visit