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Let’s be honest—your brain is probably juggling about 34 different things right now. The grocery list.Who needs to be picked up and when.That birthday party you forgot to RSVP to.And whether you actually switched the laundry from the washer to the dryer. Sound familiar? If your brain constantly feels like a browser with 27 tabs open (and two of them playing music), this is for you. “Our brains are great at processing—but not at storing information.” And that’s where Trello comes … [Read more...] about How to Use Trello to Organize Your Entire Mom Life (Without Forgetting Everything)

Let’s just be real. If you’ve ever started Monday morning already overwhelmed, still signing permission slips, wondering what’s for dinner, and half-dressed—you are not alone. So many working moms go into the week already behind.But it doesn’t have to be that way. This episode is all about creating a no-fail weekly reset routine that helps you go from "ugh, survival mode" to "okay, I got this." “This isn’t about doing more. It’s about setting up your week so it runs … [Read more...] about How to Build a Weekly Reset Routine That Keeps You Sane (Without Spending All Sunday Doing It)

Let’s be honest. By the time you’ve wrapped up work, whipped up dinner, helped with homework, and made it through bedtime, you’re done. And not just “tired” done—more like “I can’t even think straight, don’t talk to me, I just want quiet” kind of done. If that’s you most nights, you’re not alone. And the last thing you need is another rigid routine that feels like a chore. But hear me out—what if I told you that a simple, calming evening wind-down routine could help you feel more … [Read more...] about How to Create an Evening Wind-Down Routine That Actually Works (Even When You’re Exhausted)

Stress is an unavoidable part of life. Whether it’s work deadlines, kids spilling Legos right after you’ve cleaned up, or burning dinner on the stove—stress happens. But what happens when stress doesn’t leave your body? That’s when stress turns chronic, affecting your health, mood, and overall well-being. I’m sharing a lesson I learned after dealing with a disappointing situation and seeking advice from my coach. She introduced me to the concept of the stress cycle, and it … [Read more...] about Let Go of the Stress! How to Complete the Stress Cycle