One thing that I don’t enjoy is insurance. Because I spend so much time dealing with insurance at work as a dentist, I hate having to think about health and life insurance. Honestly, it’s a little intimidating. Open enrollment is coming up and there are some things that you need to know to make the best choice for your health insurance. My guest on the podcast is Lorena from MALM Life and Health Insurance Agency. She shares ways to maximize your insurance so that you can make the … [Read more...] about 5 Ways to Get the Most Out of Life and Health Insurance
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How to Keep Your House Tidy Even With Toddlers
A small child running around can bring a lot of joy to your house. But it’ll also bring the mess in. I want to start the article with a disclaimer. Having your house tidy and sparkling clean all the time is a hard to do task, especially if you have kids. So try not to overthink it. Of course, you want to spend more time playing with your kids on the floor with the scattered toys rather than putting toys away constantly. In this article, you can find some tips you can implement to … [Read more...] about How to Keep Your House Tidy Even With Toddlers
Beware of Promising Diets and Why Wellness is Key Now
Raise your hand if you have tried restrictive diets in the past to lose weight. I'm sure you have seen the problems with restrictive diets. The truth is you can enjoy food and lose weight without restrictive diets. You can live a healthier, happier life if you shift your focus from diet to wellness. I have a special guest that is going to help tackle this issue and so much more in this episode. Pin this for later! About Jen Jen is a Mayo Clinic Certified Wellness Coach and a … [Read more...] about Beware of Promising Diets and Why Wellness is Key Now
15 Time Management Strategies For the Overwhelmed Mom
Do you feel like you are falling apart because of all of the demands of life and little time?Time is one thing we can't get back or get more of. And how we utilize it is important.Developing time management skills will not only allow you to get more done during the days and weeks, but also allow you to do more of the things you enjoy.What if you had time management strategies in place so that you could get more done and be more efficient?I've got you covered.I've got 15 time management … [Read more...] about 15 Time Management Strategies For the Overwhelmed Mom
How to Eliminate I Don’t Have Time From Your Vocabulary
I don't have time is a common phrase used by busy moms. But is it really that you don't have time? Many times we are overwhelmed and feel like we can't even take care of our selves let alone do anything fun. This does not have to be your reality. I have a special guest who is an expert in psychology that will help you eliminate I don't have time from your vocabulary. And start doing the things that you enjoy more often. Check out the post below or listen to this episode above. Pin … [Read more...] about How to Eliminate I Don’t Have Time From Your Vocabulary