Self-care is essential all the time, but when you're pregnant, you deserve extra pampering. Your body is busy growing and nourishing a bright little life, and that can take its toll on your body and mind. As ecstatic as you are to welcome your tiny bean, that doesn't mean that you shouldn't do nice things for yourself throughout your pregnancy. In fact, that's the main reason that you should treat yourself: you need to be relaxed, well-rested, and happy for your baby. 6 … [Read more...] about Pregnancy Pampering Ideas: 6 Simple Ways to Treat Yourself
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Getting to the Root of What is a Good Mom to You
You probably have had an idea of what is a good mom for a long time. After becoming a mom you have tried to live up to the vision that you had and found that you are not fulfilled or truly happy. You are not alone! My guest, Alisha, helps us to uncover how to define what we think is a good mom. Not what has been ingrained in us through society, social media or our family. You will soon realize that you are uniquely you. Check out the podcast player above or the post below to learn … [Read more...] about Getting to the Root of What is a Good Mom to You
10 Things Confident Moms Avoid Doing
Confident moms don’t just do and think certain things. They also avoid thinking and doing certain things. If you want to be a more confident mom, consider avoiding these things, too. It’s easier to climb a mountain without carrying a rock. Drop the habits and other behaviors that burden your ability to feel confident. Without these obstacles getting in your way, you’ll create a new ceiling for your confidence. Wanna know how to be a more confident mom? Avoid these … [Read more...] about 10 Things Confident Moms Avoid Doing
A Simple 9 Step Morning Self Care Routine for Busy Moms
A morning self-care routine is more than pampering and making yourself feel useful in the morning. Incorporating the morning self-care routine is going to help you to feel more energized, prepared, and ready for the day because, as moms who we need to make sure that we are ready for anything. You know the mornings that your infant decides to spit up all over your clothes before walking out or stepping on Legos left out from last night can put you in mommy monster mode. Beginning your … [Read more...] about A Simple 9 Step Morning Self Care Routine for Busy Moms
How to Get to Know Yourself with 5 Easy Steps
Would you agree if you were told you don't know yourself that well? The truth is you probably haven't taken the time to get to know yourself. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself because the idea of it is just too uncomfortable. Whenever you’re faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack, turning on the TV, getting sleepy, or finding another way to distract … [Read more...] about How to Get to Know Yourself with 5 Easy Steps