Pregnancy is such an exciting time. Especially for new moms. The worst is having that excitement stripped away with pregnancy loss. If you have ever dealt with pregnancy loss, you have to check out this episode of the Real Happy Mom Podcast with Quenita. She shares her story and how she was able to go from grief and despair from early pregnancy loss to pure joy when she brought her beautiful boy into the world. Pin this for later! About Quenita Quenita or as many know her as Que, … [Read more...] about How One Mom Recovered From Pregnancy Loss With Victory
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7 Ways to Have Work-Life Balance and Enjoy Life
Work-Life balance is something that we all strive for as working moms.We want to give our families everything they need, including being there for there special events, and nursing them kiddos back to health when they get a cold.But there is another side. Work.We have dreams of advancing our careers, starting a business or getting promotions.Which all require time.So, how do we have balance so that one doesn't suffer? I asked 7 ladies this question. Check out this post to learn … [Read more...] about 7 Ways to Have Work-Life Balance and Enjoy Life
How to Avoid Burn Out as a Mom
Being a mom is fun and rewarding. But let's be real. It's hard. Then when you start juggling work and other relationships, you can easily get burned out. On this episode of the Real Happy Mom Podcast, I am talking to Jackie Wist about how to avoid burn out as a mom. Pin this for later! About Jackie Jackie is a mom of 2, a wife and a business coach. Before becoming a business coach Jackie was a registered nurse for 10 years. A transition happened when Jackie realized that she … [Read more...] about How to Avoid Burn Out as a Mom
How To Be The Mom That Is Present In The Moment
There are so many distractions and so many things that can have your mind going in a million different places. You try to have fun with the kids, but you feel disconnected because you are thinking about work or how you need to pick up at the grocery store for dinner. You may have already heard about the many benefits of present moment thinking. When you live in the present, the many stressors of the mind do not bother you. However, if you've ever tried to stay in the present for a long … [Read more...] about How To Be The Mom That Is Present In The Moment
How to Use a Parenting Framework to be a Calm Mom
Parenting can be hard. Especially if you have a spirited or strong will child. But it doesn't have to be difficult. On this episode of the Real Happy Mom Podcast, I am talking to Lynn from Happy Mama Wellness about a parenting style that will help you parent in a more calm and happy state. Pin this for later! About Lynn Before becoming a mom, Lynn was a marine mammal trainer for 12 years. As a marine mammal trainer, Lynn got good at reading nonverbal cues in order to keep herself … [Read more...] about How to Use a Parenting Framework to be a Calm Mom