My story about stress eating I was a stress eater and I would just mindlessly eat all day. I didn't feel good unless I was eating something. It didn't help that in the office that I worked at we had what we called community property. Everyone would contribute to snacks and things and it would sit on this back counter and anyone can take from it or add to it. There would be all sorts of yummy snacks. All of my favorite childhood snacks, like Star Crunches and Zebra Cakes. You could also … [Read more...] about How to Stop Stress Eating Now