LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER When you first become a mom, you don't initially realize that your whole life changes. You change into a different person. Your way of life is altered with the addition of caring for a tiny human. With all of the changes going on around you and inside of you, it is easy to lose ourselves. Then take on a life of overwhelm due to all of the demands, expectations that come with motherhood. In this episode of the Real Happy Mom Podcast, I am … [Read more...] about 4 steps for rising above overwhelm for busy moms
rediscovering yourself after motherhood
What to do When You Lose Yourself in Motherhood
Have you felt like you don't know who you are anymore? Did you lose yourself in motherhood? It's time to start rediscovering yourself after motherhood. Continuing to use the excuse that you have no time for yourself after having a baby isn't going to help. I have a special guest on the Real Happy Mom Podcast that helps moms with the common problem of losing their identity after having a child. With the simple steps she mentions in this episode, you will return to feeling like you again … [Read more...] about What to do When You Lose Yourself in Motherhood