LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER After having a baby or two, your body may look a lot different from when you were in high school. With stretch marks and muffin tops, its easy to want to hide your body, or worst talk bad about your body. With the help of a body positivity coach, we can learn simple ways to develop self-love. Christine has gone through having a negative body image to now embracing and loving her body. She documented her journey of building self-confidence … [Read more...] about Simple Ways to Develop Self-Love
self-love
4 Simple Steps for Growing Love for Yourself
Self-love is the start of having great relationships and a better outlook on life. How to grow love for yourself is a common question most moms have. Check out these 4 steps for growing love for yourself or listen to the video below. These are highlights from my presentation at that Purpose Driven Mom Summit. Step 1: Forgive Forgive not only those that have hurt you, but forgive yourself. Forgive yourself for the mistakes that you have made. Forgive yourself for not getting … [Read more...] about 4 Simple Steps for Growing Love for Yourself