LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER 25% of people abandon their New Year’s resolutions after one week. And 60% of people leave them within six months. Why is this happening? Part of the problem is setting unrealistic goals. But what if there was a way to set up goals that you could actually achieve them? Check out this post or listen to the podcast to learn how to make goals you will actually achieve. Pin this for later! This episode is sponsored by Organized Choas Set … [Read more...] about How to Make Goals You Will Actually Achieve
SMART goals
13 Popular Tips to Get Motivated Now
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER The beginning of a new year always brings new goals and aspirations. Unfortunately, shortly after the start of the new year, you may need help to get motivated. You are not alone. I've fallen off of my program of trying to get fit for the year because of a lack of motivation. I'm total with you. If you're feeling like you're losing motivation or could use a little bit more motivation, check out these tips. Pin this for later! Set goals to … [Read more...] about 13 Popular Tips to Get Motivated Now